Al-Waqas Medical Practice

Aimed at adults in England aged 40 to 74, it checks your vascular or circulatory health and works out your risk of developing some of the most disabling - but preventable - illnesses

Don’t ignore your cervical screening invite. If you missed your last cervical screening, book an appointment with you GP practice now.

Take the One You quiz and see how you score. Modern life makes it hard to be healthy. The good news is we can fight back. One You is here to help you get back to a healthier you.

You could save your own or someone else's life, or help limit the long-term effects of stroke, by learning to think and Act F.A.S.T.

NHS 111 can help if you have an urgent medical problem and you’re not sure what to do. To get help from NHS 111, you can: go to 111.nhs.uk (for age 5 and over) OR call 111. Available 24 hours a day, 7 days a week.

For information about health conditions and support or to find pharmacies close to you and opening hours visit the NHS website.

If you want to be healthier, it's a lot easier changing one thing at a time. Change 4 Life can give you all the support, tips and ideas that you need to change your life. So sign up and start looking forward to a healthier new you!